Watch Out for These Signs of Dehydration

Young athletic man taking a break during a challenging jogging outdoor

No, it’s not your imagination. It has been hot lately! So hot, in fact, that it could be easy to become dangerously dehydrated if you’re out and about during the day. Some people manage to move their workouts to early morning or late afternoon during the worst part of summer. But if your schedule won’t budge, or you need to go out for other reasons, watch for these signs of dehydration. Read more

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