So, you’re just not feeling up to hitting the gym today? Are you looking for an excuse, or shall we say, a reason to skip it? How about three reasons?
We’re not saying you should skip your workout, just that you can feel free to move it to a new location. Ditch the gym and choose an outdoor spot for exercise instead – preferably one that isn’t too urban. The following facts provide all the reasons you need to opt for outdoor workouts on a regular basis. Read more
Cravings can happen to anyone, but they seem to strike more often when we’re following a weight loss plan. Maybe that’s because the forbidden fruit seems more alluring, or simply because you’re running a calorie deficit so you’re hungrier right now. Whatever the reason, battling cravings can present a challenge: Is it ever okay to give in to your cravings, and when? And how? Read more
Menopause brings a host of unwelcome changes for most women, but many of them (like hot flashes or mood swings) are at least transitory. Perhaps the most annoying change is the one that sticks around – your midsection, that is. Why does menopause tend to trigger weight gain, particularly around the midsection, and what can you do about it? Read more
Many people believe that in order to get a good cardiovascular workout, and burn a lot of calories in a reasonable period of time, you must take up running a mile or two per day. Luckily for those who don’t enjoy running, this isn’t true at all. In fact, some forms of exercise offer an even greater calorie burn. Read more
Please us the form below to request an appointment or a quote for services. We'll contact you with the information you need along with available dates and times.
**Please Note: Although we always try to accommodate walk ins, we do require you to be seen by our Provider in order to start any medical weight loss program. Please give us a call to check availability.
Chino:
4028 Grand Ave, Suite A
Chino, CA 91710
(909) 597-4528
Email: info@serenitymdchino.com
Monday: Closed
Tuesday: 8:30am - 5:30pm
Wednesday: 8:30am - 5:30pm
Thursday: 8:30am - 5:30pm
Friday: 8:30am - 5:30pm
Saturday: 8:00-1:00
Sunday: Closed
NOTE: We are closed daily from 1:30-2:30pm for lunch.
Thurs, Fri, Sat, Nov 23-25 – Thanksgiving
Saturday, Dec 23 – Christmas
Saturday, Dec 30 – New Years Eve
Saturday, Feb 17 – Presidents Day
Saturday, March 30 – Easter
Saturday, May 25 – Memorial Day
Thursday, July 4 – 4th of July
Saturday, August 31 – Labor Day
Thurs, Fri, Sat, Nov 28-30 – Thanksgiving
Tuesday, Dec 24 – half day close at 1:30 – Christmas Eve
Wednesday, Dec 25 – Christmas Day
Tuesday, Dec 31 – half day close at 1:30 – New Years Eve
Wednesday, Jan 1, 2025 – New Years Day
Top 250 in the Nation with Allergan
Injectable Cosmetics for 5 Years!
