So, you’re just not feeling up to hitting the gym today? Are you looking for an excuse, or shall we say, a reason to skip it? How about three reasons?
We’re not saying you should skip your workout, just that you can feel free to move it to a new location. Ditch the gym and choose an outdoor spot for exercise instead – preferably one that isn’t too urban. The following facts provide all the reasons you need to opt for outdoor workouts on a regular basis. Read more