When you first begin your medical weight loss plan, we will screen you for underlying conditions that might make exercise or weight loss more challenging for you. Assuming you receive the all-clear signal from our physician, you will then choose a form of exercise to support your goals.
Our clients come to us for a medical weight loss plan that will help them drop unwanted pounds and keep them off. But just as with any other nutrition plan, medical weight loss only works as well as you understand and follow the strategy. So when we talk about calories, carbs, protein, and fat, learning about nutrition is only the first step. You must know how to read and interpret food labels, or else things (like your daily calorie allotment) simply won’t “add up”.