Maybe your mom used to lecture you about breakfast being the most important meal of the day. Or now that you’re following a medical weight loss plan, you’re focused on fueling your body with the right nutrition first thing in the morning. Now you have enough energy for your workout.
Actually, every meal is important, and breakfast does not necessarily hold more importance than the others. But you still want to start off your day with a healthy meal, so follow these five tips to support your medical weight loss plan.